Family Challenge: Spring has sprung and the holidays are nearly here.  The challenge for you in the holiday’s is to have a clear out, a ‘spring clean’, ready for the change of seasons from cold to warm.  

Gather up what you don’t need, either in your wardrobes or around the house and donate to your favourite charity.  Make sure each person in the family does their bit to make it easy.
Quote: "Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength."
Joke: A cowgirl rode into town on Friday. Three days later, she left on Friday. How is that possible?